How Does A Nutritional Therapy Consultation Work?
The Initial Consultation
Embarking on a detailed journey of information gathering, we'll thoroughly explore your body's systems, health history, family background, diet, and lifestyle for 60-90 minutes.
Get ready for a personalised health plan that's not just crafted but meticulously sculpted to meet your unique needs, honing in on the root causes of your symptoms. The process may also include the thoughtful integration of supplements, and will be emailed over to you within 48 hours after the initial consultation. Following this, you can expect a detailed feedback session that is entirely tailored to you.
Look forward to a positive and engaging 40-50 minute discussion, where we'll thoroughly go through the plan together, ensuring your happiness and a complete understanding of all its aspects.
Effective communication is essential on this health journey. Please don't hesitate to reach out via email, and I will promptly respond during office hours (9-5, Monday to Friday). I'm here to assist you with any questions or concerns.
This is an exciting and positive step toward your well-being, and I'm enthusiastic about guiding you on this transformative health journey! 🌟
The Follow-Up Consultation
Enjoy a supportive 60-minute session for the review and adjustment of your naturopathic plan as needed to align with your health journey. This may involve incorporating supplements, adjusting your lifestyle, exploring new recipes, conducting tests, and more.
Feel free to reach out via email, and I'll gladly respond during office hours (9-5, Monday to Friday). I'm here to assist you with a smile! 😊
Targeted packages
Prediabetes / Diabetes Package £85
Cholesterol Support Package £85
Cholesterol Support Package £85
Designed for individuals grappling with diabetes, at risk of developing the condition, or identified as prediabetic, this personalised package empowers you to effectively manage your blood sugar levels, reclaiming control of your health and overall well-being, by providing accessible and practical solutions to reduce the likelihood of life-altering complications.
This package includes:
1x 45 initial consultation
Personalised Health Plan and Supplements List (if required)
Personalised Recipes and Meal Ideas
Advice and Referrals for any Additional Testing
Lifestyle & Exercise Recommendations
Cholesterol Support Package £85
Cholesterol Support Package £85
Cholesterol Support Package £85
Are you struggling to control your cholesterol levels and seeking support? This package is designed for you. It will enhance your understanding of how to care for your body and choose heart-supportive foods. My guidance will empower you to make informed dietary choices, supporting your journey to achieving optimal cholesterol levels and improved health.
This package includes:
1x 45 initial consultation
Personalised Health Plan and Supplements List (if required)
Personalised Recipes and Meal Ideas
Advice and Referrals for any Additional Testing
Lifestyle & Exercise Recommendations